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Flex & Flow has traditionally been hosted in the fall. This year, the Office of Spartan Experiences in Student Affairs is excited to partner with the Greg H. Montgomery Jr. Foundation to bring the Inaugural Flex & Flow 2.0 to campus during the spring semester. This initiative continues our commitment to promoting positive mental wellness among students. Margo continues to play a key role in hosting this program, working closely with us and an incredible network of collaborative partners across MSU and the Greater Lansing community
As you are aware, suicide is the second leading cause of death among college students, and we remain dedicated to addressing this critical issue. Programs like Flex & Flow 2.0 provide students with tools and resources to enhance mental wellness, while also offering additional options beyond participation in this event. The program will feature physical movement activities combined with strategies for maintaining mental wellness, along with some exciting giveaways for participants.